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Age/Weight DivisionAge(s)Certification WeightEnd of Season Weight
35-75 lbs.
79 lbs.
45-100 lbs.
104 lbs.
60-115 lbs.
60-95 lbs.
119 lbs.
99 lbs.
75-130 lbs.
75-110 lbs.
134 lbs.
114 lbs.
90-155 lbs.
90-135 lbs.
159 lbs.
139 lbs.
105-180 lbs.
105-160 lbs.
184 lbs.
164 lbs.
105 lbs.minimum

In Season weekly weight 1 lb. Weeks 2, 4, 6, 8 (Max. of 4 lbs.), additional 1 lb. at Super Bowl.

*The asterisked provisions in each division allow the so-called "older but lighter" player to also qualify. The last year of eligibility falls under more stringent weight restrictions, per above.

A child's age on July 31 is his/her age for the season.

Here are a few of the many reasons you should join Pop Warner:
NO TRYOUTS!– Pop Warner programs have no tryouts or cutting of rosters!
Programs in 42 States & 7 Countries– Pop Warner has active programs in 42 states and 7 different countries.
More than just athletes!– Pop Warner is the only national youth sports organizationin America that requires its participants to perform adequately in the classroom before permitting them to play.
Little Scholars Program– Pop Warner is the only national youth sports organization in America that rewards its members for their outstanding performance in the classroom.
Stability– Pop Warner is the oldest national youth football and cheerleading organization in the world. Founded in 1929 by Joe Tomlin, there over 120 leagues and over 325,000 members.
Pop Warner National Championships– Each year, Pop Warner hosts the Pop Warner Super Bowl and National Cheer and Dance Championships. For the past 11 years, the event has taken place at ESPN's Wide World of Sports Complex™ at Disney World. More than 300 cheer and dance squads and 72 football teams compete for the right to be crowned Pop Warner National Champion.
National Scholar Banquet–Pop Warner hosts an awards program each year to celebrate the accomplishments of our participants. Nationally, we select First Team, Second Team and Honorable Mention All-American Scholars.
College Scholarships- Each year, we award scholarships for higher education to the most deserving students in our highest grade levels. Pop Warner is proud to have awarded over $1.35M in scholarships since 1993!
Mandatory Play Requirements– Everyone participates under mandatory rules of play, so every child is guaranteed to play.
Age-Weight Structure– Kids compete with kids of similar age and size. We set and enforce a strict AGE & WEIGHT MATRIX that reduces the risk and reality of injuries.
Volunteers & Coaches– We have over 40,000 volunteers and coaches that are being trained every year to offer the best and safest programs for you and your children.
It all starts here– The National Football League Players Association (NFLPA) estimates that between 60% and 70%of all NFL players began their careers playing Pop Warner Football.
Background Checks– Pop Warner programs nationwide are required to annually conduct a background check of Coaches, Board of Directors members and any other persons, volunteers or hired workers, who provide regular service to the league and/or have repetitive access to, or contact with, players and/or spirit participants. The purpose of these background checks is, first and foremost, to protect the children.
Safety, Safety, Safety!– Kids compete with kids of similar age and size. Pop Warner is the ONLY youth football program (local, regional and national) that sets and enforces a strict AGE & WEIGHT MATRIX that reduces the risk and reality of injuries. Datalys Institute’s research data show that Pop Warner Rules and Heads-Up Football Training result in injury rate that has 87% fewer injuries than non-Heads-Up/non Pop Warner programs.
Concussion Prevention & Awareness–In addition to its more stringent return to play concussion rules, Pop Warner took the lead in youth sports by creating a Medical Advisory Board. The Board was created to ensure Pop Warner remains proactive on all medical issues that affect youth sports, particularly football and cheerleading, with a primary focus on prevention and proper identification and treatment of concussions, hydration awareness, proper nutrition guidelines, and general health and safety issues.
Coaching Education Programs–The safety of our athletes is always the top priority and that is why we provide extensive training for all our football and cheer & dance coaches.
National Rule Book– Each Pop Warner Region, League and Association receive free National rule books for their organizations.
Coaches and Adult Codes of Conduct– All coaches, football and spirit participants must abide by a Code of Conduct which includes several provisions. If any of these rules are broken, the League shall have the authority to impose a penalty.
We surround ourselves with the best– Pop Warner is proud to have numerous outstanding sponsors, licensees, fundraiser's and partners who offer several amazing opportunities to our programs.

Find your local "ASSOCIATION"and sign up today!!!